Our inner dependence
We are very used to the enjoyment of food, we experience with food a great and satisfying experience.
But our bodies have often taken and stored toxins with this food, which can give us complaints, if not even illnesses.
When our body is constantly busy processing and excreting these pollutants, it has no energy left to engage in a healing process in our body. Also, stress and bad moods can be triggered by wrong, or too much, food.
Our inner dependence on the pleasures prevents us from perceiving our own body and its needs.
You are what you eat.
Through regular and conscious fasting we have unimagined possibilities. If we also extend this fasting to a spiritual fast, we can eliminate many obstacles in our lives, or they do not even arise.
Because our soul is also slumbering in a jumble of negative feelings and ideas.